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W e l c o m e ! !

NEW TIME:

SUNDAY BASIC YOGA * 9 - 10:15 am

 
 

Want More Power?

NEW Classes & Changes

Early Morning Power

Monday 6 - 7 am

Lunch Hour Power

Thurs. 12-1 pm
(Thursday class replaces the Monday Noon Power)

CPF Yoga for Cancer Survivors Class Changed to Saturdays 2 pm

A New Offering to
Support Your Healthy Lifestyle

Mondays at Noon (following 10:30 Gentle Yoga)

Tuesdays at 7:15pm (following 6pm Power Yoga)

blender

Healthy LifeStyles

w/ Robin

Robin Maton-Bascara
RYT 200, Yoga Alliance
rawfoodrobin@yahoo.com

Enjoy a freshly prepared healthful organic smoothie after class - along with support from others in the MMY community as we work to find our healthiest life.

Share recipes, nutrition philosophies and encouragement.

Smoothies are designed to be a
single meal replacement..

Robin is a certified Raw Chef and is a great source of information on the health benefits of
"eating raw" and other eating styles. 

No charge,  
Simply a Donation to Robin to support her efforts. :-)
 

Located atail

3546 St Johns Bluff Rd

Unit 119

Jacksonville, Florida 32224

Contact Information:

: terri@mindfulmotion-yoga.com

(904) 996-2500

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First Class Free!!

Drop-ins,

including Living Social Participants,

are always welcome!

You do not need to

Pre-register for classes.

RYT200 Training Dates Set for 2012

Our 2012 MMY RYT200

Registered Yoga Teacher Training

is Full and registration is now closed.

Train to Teach or Advance Your Personal Practice

Our Yoga Alliance Registered, RYT200 Yoga Teacher Training begins on Saturday, January 28, 2012.

Jan 28, 29
Feb 24, 25
Mach 24, 25
April 21, 22
May 26, 27
June 23, 24
July 28,29
August 25,26
Sept 22,23

 

training

For more Information Click Here

 

 

 

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