When we restore peace within ourselves, we have a chance to restore peace with others. 

--Thich Nhat Hanh

 

HOME
Class Descriptions
Class Schedule
Prices
Upcoming Workshops
Instructors
Yoga In The News
Kid's Yoga
Photo Album
Gift Cards
Terri's Thoughts
Causes
Studio Rental
Teacher Training
 
tabs
 
 
pinkshadow WELCOME!!! tabs

 

Our CPF Free Class for Cancer Survivors has changed to

Sundays at 4pm

Effective this week.

This is our FREE class for cancer survivors and those dealing with the effects of cancer treatments.

There is no charge for this offering and all are Welcome. 

Please pass this on to anyone you know who may benefit. 

You do not need to be a Mindful Motion Yoga student to participate in this free offering. 

 

 

 

Summer Sessions Kids and Teens

Yoga at an early age encourages self esteem and body awareness with a physical activity that's noncompetitive. 

Fostering cooperation and compassion is a great gift to give our children.  Children derive enormous benefits from yoga. 

Physically, it enhances their flexibility, strength, coordination, and body awareness.  In addition, their concentration and sense of calmness and relaxation improves. 

While doing yoga, children exercise, play, connect more deeply with the inner self and develop an intimate relationship with the natural world that surrounds them. 

Yoga brings that marvelous inner light that all children have to the surface.  In our fun environment, children play yoga by imitating animals in nature, by using creative expression, games, music, art and story telling.

 teen yoga

Our Teen classes offer great yoga for teens to build strength and flexibility as well as self esteem building activities and coping techniques for this often demanding time in life.   
__________

We are preparing our Summer Schedule and would like to hear from you if you are interested our Kids and Teens afternoon sessions so that we can divide our sessions into age appropriate groups. 

Our camps run in one week -four day, Monday -Thursday afternoon sessions. 1:30 - 3:30 pm
Cost is $85 per week!!!!!

If you have a child or teen that is interested in participating, please reply to this e-mail with the name and age of your child.  You will be contacted when our session dates are are scheduled.  This information will help us to provide the best classes and group sizes for your children.

Please feel free to pass this information along to anyone who you feel would be interested in our special offerings for youth.

 
 

Customize Your Practice - Private Series with Terri

Do you have a Goal?

Click Here for More Info

Customize your yoga practice to support your life. Learn how to grow and meet your current goals with a series designed just for you!  Some of the many ways a personalized yoga practice can support you:

Greater focus, targeted strength and flexibility to support competitive athletics

Leaner body

Learn advanced poses and the proper place to bring them into our MMY classes

Increased patience at home and work

Improved clarity to make important decisions

New skills to assist you in dealing with grief, anxiety or stress

Deeper understanding of the philosophy of yoga

Assistance in fine tuning your poses to accommodate injury and support healing.  

Explore greater depth in your yoga practice - your way- through a special series designed just for you.  

Click Here for More Info

 

Located atail

3546 St Johns Bluff Rd

Unit 119

Jacksonville, Florida 32224

Contact Information:

: terri@mindfulmotion-yoga.com

(904) 996-2500

Like Us on Facebook

First Class Free!!

Drop-ins,

including Living Social Participants,

are always welcome!

You do not need to

Pre-register for classes.

RYT200 Training Dates Set for 2012

Our 2012 MMY RYT200

Registered Yoga Teacher Training

is Full and registration is now closed.

Train to Teach or Advance Your Personal Practice

Our Yoga Alliance Registered, RYT200 Yoga Teacher Training begins on Saturday, January 28, 2012.

Jan 28, 29
Feb 24, 25
Mach 24, 25
April 21, 22
May 26, 27
June 23, 24
July 28,29
August 25,26
Sept 22,23

 

training

For more Information Click Here

 

Site Meter