Customize Your Practice - Private Series with Terri
Do you have a Goal?
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Customize your yoga practice to support your life. Learn how to grow and meet your current goals with a series designed just for you! Some of the many ways a personalized yoga practice can support you:
Greater focus, targeted strength and flexibility to support competitive athletics
Leaner body
Learn advanced poses and the proper place to bring them into our MMY classes
Increased patience at home and work
Improved clarity to make important decisions
New skills to assist you in dealing with grief, anxiety or stress
Deeper understanding of the philosophy of yoga
Assistance in fine tuning your poses to accommodate injury and support healing.
Explore greater depth in your yoga practice - your way- through a special series designed just for you.
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